Recipe of Quick Chicken and mango salsa with Thai riceberry

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Before you jump to Chicken and mango salsa with Thai riceberry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

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The kitchen alone gives you many small methods by which energy and money can be saved. Efficient living is something we can all do, without difficulty. It's related to being sensible, usually.

We hope you got insight from reading it, now let's go back to chicken and mango salsa with thai riceberry recipe. To make chicken and mango salsa with thai riceberry you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chicken and mango salsa with Thai riceberry :

• Provide 1/2 of mango (small diced).
• Take 1/2 of red pepper (small diced).
• Use 1/2 of red onion (small diced), can use white onion if prefer.
• You need 150 g of chicken fillet (you can use breast or thigh).
• Use 80 g of Thai Riceberry (you can use any black rice ie forbidden rice, wild rice or even brown rice).
• Provide of Salad dressing.
• Use 1 tsp of dijon mustard.
• You need 1 tbsp of honey.
• Provide 1/2 of lemon juice.
• Prepare 1 tsp of soysauce.
• Get 1 tsp of chilli flakes.
• Use 1 tsp of sesame oil (optional).
• You need 1 tsp of dry coriander (or can use dry parley).

Steps to make Chicken and mango salsa with Thai riceberry :

• Here are 8 key ingredients for our mystery bag part 1.
• Chopped up mango, onion, red pepper and leave it aside.
• Rinse your rice a few times then add some water to cover and over about 2cm above your rice and cook it for 15 min on high heat, once rice absorb most of water turn heat down and cook for another 5-8 min. Turn the heat off.
• Mix your salad dressing together and use about 3-4 tbsp put onto chicken, leave it to marinate for a few mins.
• Mix your sauce with all the mango, red pepper and red onion.
• Medium heat on a griddle pan, add a little bit of cooking oil and put chicken on, grill both side for about 5-6 each side. Once chicken cooked take them off the pan. Put your riceberry on to the griddle pan and mix well with all the sauce on the pan.
• Place your rice on a plate and top with chicken (cut into bite size) and top with salad dressing. Perfect for any light meal!

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